Current research highlights the multifaceted nature of performance adaptations, which include physiological, biomechanical, and psychological factors. Recent studies have shown that variables such as power, velocity, and rate of force development are important for athletic performance and can be effectively increased through well-designed strength training programs.
However, the precise mechanisms and best practices for program design, monitoring, and personalization remain areas worthy of further investigation. Emerging technologies offer new opportunities for real-time tracking and personalized training, yet their full potential and implications are not fully understood.
The purpose of this Research Topic is to deepen our understanding of the different dimensions of strength/resistance training and its impact on performance adaptations. Specifically, it seeks to explore the acute and long-term effects of different training programs, the relationships between strength-related and performance-related variables, and the impact of innovative monitoring and training methods. By addressing these questions, the research aims to provide evidence-based guidelines for effective prescription of strength/resistance training to enhance athletic performance.
To gather more information about the limitations of strength training and performance optimization, we welcome articles addressing, but not limited to, the following topics:
• Acute and long-term effects of specific strength/resistance training programs
• Relationship between strength-related variables and performance-related variables;
• Causal relationships between strength adaptations and physiological and/or psychological variables;
• Analysis of new equipment and methods for strength/resistance training programming and monitoring;
• Insights into strength/resistance training programs and related variables contributing to performance optimization.
Manuscripts should include analysis of physiological, mechanical, physical and/or cognitive variables focusing on both individual tasks and team sports. Practical applications based on the findings and supported by the latest literature are highly encouraged.
Information for authors: Please note that this research topic is listed with multiple journals and sections. When submitting your manuscripts, please ensure that they fall within the scope of the journal and sections you are submitting to.
