By Matt PickettPresident Anthem Blue Cross and Blue Shield in Colorado It’s an all-too-familiar scenario:…
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Spring has finally arrived here in the cold north. My pear trees and weeping cherries have finally…
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By Matt PickettPresident Anthem Blue Cross and Blue Shield in Colorado It’s an all-too-familiar scenario: A routine checkup is postponed, screening is…
Spring has finally arrived here in the cold north. My pear trees and weeping cherries have finally bloomed! We are expecting good…
Parkersburg, W.Va. (WTAP) – The MOV Fitness Expo comes to the Wood County Resiliency Center this weekend, connecting Mid-Ohio Valley residents with…
When most women think about strength training, their goals are often focused on appearance, weight loss, or toning. Although those goals may…
Does everything seem like too much these days? Get When Life Sucks: 21 Days of Laughter and Light Free when you join…
The private Orange County gym has released four articles about common fitness barriers: motivation, childbirth preparation, weight loss medication, and movement patterns.…
For many people living with a schizophrenia spectrum diagnosis – whether in an inpatient setting or in the community – everyday tasks…