By Matt PickettPresident Anthem Blue Cross and Blue Shield in Colorado It’s an all-too-familiar scenario:…
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Spring has finally arrived here in the cold north. My pear trees and weeping cherries have finally…
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By Matt PickettPresident Anthem Blue Cross and Blue Shield in Colorado It’s an all-too-familiar scenario: A routine checkup is postponed, screening is…
Spring has finally arrived here in the cold north. My pear trees and weeping cherries have finally bloomed! We are expecting good…
Parkersburg, W.Va. (WTAP) – The MOV Fitness Expo comes to the Wood County Resiliency Center this weekend, connecting Mid-Ohio Valley residents with…
How can you get the perfect diet score? how do you do Rate The quality of people’s diet? Well, what could happen…
The New Year’s momentum has passed, and perhaps you’ve already forgotten about your goals. I find it helps to turn my weekly…
The New Year’s momentum has passed, and perhaps you’ve already forgotten about your goals. I find it helps to turn my weekly…
Tired of hand flapping after 50? Try these 4 CSCS-approved morning activities and get started today. morning exercise Kill Different after 50,…