How can we help?

Frequently reported symptoms that we LOVE helping our patients address: 

  • weight gain, especially around the abdomen

  • difficulty losing or gaining weight

  • muscle and/or joint pain 

  • fatigue, brain fog, insomnia

  • anxiety, depression, ADHD

  • headaches, migraines

  • hair loss or thinning

  • food allergies/sensitivities

  • bloating, gas, constipation, diarrhea

  • acid reflux, indigestion

  • heavy, irregular, and/or painful periods

  • low sex drive, erectile dysfunction

  • acne, excess facial hair

  • simply not feeling like yourself 

All of these symptoms (and more) can be attributed to hormonal imbalances, chronic inflammation and/or infection, gut microbiome disruption, leaky gut, toxin overload, chronic stress, nutrient deficiencies, mold toxicity, and/or parasitic infection…

We can help you eliminate all of these root causes, safely and effectively!

Don’t see the symptoms that are getting in the way of your happy and healthy life?

Most likely, we can still help, so don’t let that stop you from getting in touch! 

How It Works

We see patients throughout Texas.

All appointments are conducted via HIPAA-compliant video conferencing.

In-person appointments can be arranged for local patients.

  1. 1. Book an appointment for a free 15-minute “Get Happy & Healthy” call! Let’s see if we’re a good fit! We will get to know each other a little better, have a chance to both ask some questions, and discuss the symptoms you are experiencing.

  2. 2. When you decide you’re ready, during your second appointment, we will spend 90 minutes diving deeper into your history and symptoms. We’ll start uncovering root causes for your symptoms and decide on lab tests to order.

  3. 3. Once your lab test results come back, we’ll meet again for 90 minutes for the “Review of Findings” appointment and formulate an individualized wellness plan just for you.

  4. 4. From this point, depending on which package you are interested in, we will follow up with video visits (or phone calls, if you prefer) to check in and make sure things are going well, answer any questions, and make any necessary changes.

  5. 5. We will have Open Office Hours (OOH) once a month. We encourage you to join us to ask any questions you may have! You can also securely message us through your Practice Better portal at any time. We will do our very best to return your message ASAP!

  6. 6. Once your wellness plan is complete (Yay!), you may want to continue with our maintenance program. We’ll meet virtually for 30 minutes every other month to check in and you’ll still have access to the OOH, Practice Better portal for messaging, and meal plans.

Happy & Healthy Packages

Correcting root causes - for anyone, male or female, across the lifespan, that is just not feeling like themselves and needs help getting their life back!

• Free 15-minute “Get Happy and Healthy” consultation

• 90 minute initial visit to discuss you, your life, and what has driven you to seek help. We’ll take a deep dive into history, life events, and symptoms, go over intake questionnaires, and discuss your goals. Appropriate advanced Functional Medicine lab work will be ordered at this time.

• 90 minute “Review of Findings” visit to discuss lab work results and formulate a plan back to health

• 5 months of nutrition, exercise, sleep, stress, and life detoxifying education via video conference and digital information packets

• 8 (every other week) 30-minute video calls

• Monthly Open Office Hours

• Unlimited messaging through the Practice Better portal

• Weekly meal plans with recipes and shopping lists

• Two advanced Functional Medicine laboratory tests included (up to $800 value!)

• 15% off advanced Functional Medicine laboratory tests 

• 15% off high-quality supplements 

Get Happy & Healthy

Preconception nutrition & detox counseling - for couples wanting to get pregnant 

•   Free 15-minute “Baby Fever” consultation

• 60-minute initial visit to discuss any concerns, family history, personal history, etc. 

•  3 months of nutrition, exercise, sleep, stress, and life detoxifying education via video conference and digital information packets

•   6 (every other week) 30-minute video calls

•   Monthly Open Office Hours

•  Unlimited messaging through the Practice Better portal

• Weekly meal plans with recipes and shopping lists

• 15% off advanced Functional Medicine laboratory tests (if needed)

• 15% off high-quality supplements (if needed)

Baby Fever

Breastfeeding: Beyond Basics

Breastfeeding counseling - for breastfeeding mothers of newborns or older infants 

• Before birth: 2-hour group video call, which includes all education related to feeding a newborn: breastfeeding, supplementation, pumping, diet, medications, etc., and time for questions and answers 

• After birth: One 45-minute individual video call to assess a feeding and for questions and answers

• 3 months of access to Open Office Hours and the Practice Better portal for questions, and weekly meal plans with recipes and shopping lists

• Ability to add on 30-45 minute video calls for a small additional fee