By Matt PickettPresident Anthem Blue Cross and Blue Shield in Colorado It’s an all-too-familiar scenario:…
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Spring has finally arrived here in the cold north. My pear trees and weeping cherries have finally…
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By Matt PickettPresident Anthem Blue Cross and Blue Shield in Colorado It’s an all-too-familiar scenario: A routine checkup is postponed, screening is…
Spring has finally arrived here in the cold north. My pear trees and weeping cherries have finally bloomed! We are expecting good…
Parkersburg, W.Va. (WTAP) – The MOV Fitness Expo comes to the Wood County Resiliency Center this weekend, connecting Mid-Ohio Valley residents with…
Overwhelm is one of the most disabling parts of bipolar for me – not because I’m “bad at coping,” but because my…
The Best Home Exercises to Stay Active During the Winter Months – BlackDoctor.org – Where Wellness and Culture Connect …
What if you could cut your workload in half while delivering better results? Sounds too good to be true, right? In this…
The private Orange County gym has released four articles about common fitness barriers: motivation, childbirth preparation, weight loss medication, and movement patterns.…